A data and strategy driven nutrition approach rooted in science, and perfected by practical application that is ACTUALLY personalized to support your highest level of health, human performance, and quality of life.
EXTREMELY LIMITED PROGRAM CAPACITY
Pounds of fat shredded
Level up your day to day energy, mood and how you look, feel, and function with a personalized performance and lifestyle plan. We use a data driven approach to maximize your results in the shortest time.
Achieve your best health with our personalized nutrition and training plans guided by science and data, and designed specifically to fit your needs for lasting vitality, energy and sustainability.
Discover the power of planning— You're busy, we know that. We make a simple, strategic, and highly effective plan that fits your lifestyle needs, and drives your desired body composition results. You can have it all, and you don't to kill yourself to get it. Our personalized plans ensure convenience, compliance, and results.
Nobody succeeds alone. We pride our program on consistent communication, support, education, and strategy evolution necessary to ensure you develop an effective dietary approach that keeps you sprinting toward your goals in any situation. The power is in the process, and we will help you develop yours.
No more stalled results or spinning your wheels feeling stuck, confused, or sliding backwards. We make strategic progressions as needed throughout your program so you never stop building toward your ideal health, body, and energy. We will perfect YOUR approach, which includes working with all the imperfections along the way. We will create a perfectly, imperfect approach that fits your hectic life, and promotes your grandest goals.
You feel frustrated because you work hard, and the results don’t match up. You’re not alone— Your approach is missing something and you need the help of a professional to ensure you see the fruits of all your labor.
You're stressed and sick of bouncing from diet to diet with no results— You need a dietary approach that can be flexible with your life. Stop trying to stuff yourself into the rigid guidelines of a "diet" and lets build you something that will last.
Confused by conflicting diet advice? It’s normal to feel overwhelmed—simplified guidance will save you a lot of confusion, second guessing, and make all the difference in locking down something great.
Feeling tired and sluggish? Nutritional imbalances might be the cause—Our personalized plans based on lab data and nutrient tracking can help restore your energy.
If this sounds like you,
don't worry - we can help!
Community, courses and coaching all in one simple app with easy access.
Track your intake, progress, and stay informed daily.
Weekly detailed feedback on your food intake, for on the fly, real life adjustments.
1-1 coaching, consistent communication via 24/7 text support, and weekly mastermind calls
"I'm Shocked at the Results"
"This program literally changed my life. I've lost over 50 pounds, and I feel like I know how to eat to support a body I love for the first time. I no longer fear food and I know exactly how to manage my intake. The Elite Eater program has been life changing"
- Justin L
"My life changed forever"
"I started off with illness, pain, and fatigue... I learned how to fuel my body properly, lost 35 pounds and have kept it off. I wish I was taught proper nutrition growing up, but man am I grateful to have learned from Adam"
- Erin R
"The Results Came So Easy"
"Adam provides such a clear and manageable way to hit your goals. He teaches you how to fuel your body in a way that makes sugar cravings a thing of the past. He's easy to talk with and always answers any questions I have."
- Laura A
5 P'S FOR FASTER FAT LOSS COARSE
Our 5 step framework for the fastest loss broken down to simple, actionable lessons
Learn to leverage food in your favor and remove the confusion wondering if you're "doing it right?"
The exact framework hundreds of our most successful clients rely on every day to ensure maximum success
Video and PDF based coarse with anytime access
24/7, Lifetime access to all learning materials
24/7 Access to video and PDF based coarse
Elite All In Program
Only for the most serious fitness and wellness seekers
Body composition, bloodwork, and DNA based personalized plan
We utilize blood glucose, HRV, sweat rate, sleep scores, and all other relevant biofeedbacks to create a personalized nutrition, exercise, and supplement routine
In this program we track, manage, and optimize all biomarkers of health and fitness
Full service: 12 month nutrition and training plans for total optimization
100% data driven customization to fit your individual needs- No Guessing Here.
12 Month Commitment: This program is for those who are ALL IN and want massive results
Elite Eater Program
Get faster results with a custom made metabolism enhancing meal and supplement plan
All day energy, accelerated fat loss, increased muscle mass, and restful sleep
Increase your focus and productivity with my brain boosting nourishment process
1-1 coaching with 24/7 support for the fastest fat loss results
We develop a simple, sustainable, highly effective nutrition plan with my 6 step framework
4 Month Commitment
We offer 100% personalized meal plans tailored to your dietary needs, taste preferences, and wellness goals. No cookie cutter stuff.
We use the cronometer app to track daily food intake, weekly trends, and monthly assessments via our online platform.
Yes, our plans are 100% personalized, and built by an Registered Dietitian. Our plans are always created carefully with your dietary needs, preferences, and health improvements in mind. Whatever you need, we can create.
Absolutely! Dr. Krista provides personalized, effective workout routines that complement your nutrition plan, and support the creation of your best body. All while taking into account injuries, aches, and pains
I build each every plan specific to the client. If you choose to do the Elite Eater All In plan, we run blood work, DNA reports, and get detailed body composition, sleep, and exercise data to drive our planning and decision making process, and pair the foods you need, with the foods you enjoy eating to create a completely personalized approach.
100%. This program will save you time because you'll know exactly how to eat for maximized results in any situation. No matter how short on time you might be. I assume you still eat food. We will set you up with the plan that suits your lifestyle and any time constraints you may have.
Not sure where to start? We're here to help! Book a 1-on-1 call with us and get all your questions answered with personalized guidance.
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